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The Wellness Hub

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Please note that online booking requires you to place a credit card on your account to reserve your appointment. This will not be charged when entering your card and is only in place should we need to enforce our cancellation policy. BY BOOKING ONLINE YOU AGREE TO OUR CANCELLATION POLICY, which is as follows:

You may cancel or reschedule your appointment without charge up to 24 hours before your appointment.

When you schedule an appointment, time is reserved specifically for you and no one else. No-shows, late cancellations and late reschedules cause a significant impact on our small business and our staff.

Out of respect for our providers, a minimum of 24 hours notice is required for a cancellation or a rescheduling of an appointment. If you cancel or reschedule less than 24 hours before an appointment you will incur a fee (see below).

Late Cancellation/Late Reschedule Fees:

1 Hour Massage or Facial $50

90 Minute Massage or Facial $75

2 Hour Massage $100

Community Acupuncture Appointment $20

Private Acupuncture Appointment $40

If you are booking an appointment for someone else please book the appointment under their name.

Welcome to our booking site!

Sessions
Session

Private Acupuncture, One-On-One by Rosemarie Allen & Kendra Lay - Be Well Healing Arts

PLEASE NOTE: You must schedule a New Patient Evaluation and Treatment even if you are an established community acupuncture patient. This allows us to properly assess and treat you. This service is delivered in a private room which allows for more privacy and customization of the treatment. Orthopedic acupuncture (also called dry needling), where needles are inserted into specific painful are... Read More

PLEASE NOTE: You must schedule a New Patient Evaluation and Treatment even if you are an established community acupuncture patient. This allows us to properly assess and treat you.

This service is delivered in a private room which allows for more privacy and customization of the treatment. Orthopedic acupuncture (also called dry needling), where needles are inserted into specific painful areas allowing for the release of trigger and motor points can also be utilized if required. Treatment may include other complementary therapies such as cupping, electro-acupuncture, bodywork and nutrition/herbal recommendations (as needed).

Community (Group) Acupuncture by Ronnie Yocham - The Bow Acupuncture

Community Acupuncture is delivered in a group setting and addresses a wide variety of health concerns. Payment is on a sliding scale from $25-60, with a first time new-patient intake fee of $25. If you have been in before for an appointment, but haven't been in for 2 or more years, you will need to pay a re-establishment fee of $25 so that we can properly evaluate and treat you. If you don't... Read More

Community Acupuncture is delivered in a group setting and addresses a wide variety of health concerns. Payment is on a sliding scale from $25-60, with a first time new-patient intake fee of $25. If you have been in before for an appointment, but haven't been in for 2 or more years, you will need to pay a re-establishment fee of $25 so that we can properly evaluate and treat you.

If you don't see your desired time on the schedule, please CALL US at 904-834-0740 or EMAIL US at info@bowacupuncture.com. We can often find a time for you, even if you don't see it on the schedule.

The Classic Relaxation Massage - $70/Hr New Client Intro Offer

A full-body relaxation massage experience. Relaxation massage is also known as Swedish massage, and it uses long, smooth strokes to relax the body. You can upgrade to hot towels, hot stones & aromatherapy for no additional charge. This service is perfect for stress relief and nervous system calming with light to light-medium pressure. For focused work on releasing muscle tension, choose the Adv... Read More

A full-body relaxation massage experience. Relaxation massage is also known as Swedish massage, and it uses long, smooth strokes to relax the body. You can upgrade to hot towels, hot stones & aromatherapy for no additional charge. This service is perfect for stress relief and nervous system calming with light to light-medium pressure. For focused work on releasing muscle tension, choose the Advanced Massage.

The Advanced Massage - Deep Tissue & More - $80/Hr New Client Intro Offer

Our Advanced Massages is a customized bodywork session for targeted stress & localized pain relief. The following advanced modalities may be used in your session: relaxation massage, deep tissue massage, trigger point therapy, hot stones, cupping therapy, reflexology and clinical/neuromuscular massage.

The Speciality Massage - Fertility Massage & Manual Lymphatic Drainage

Our specialty massage service represents the most exclusive techniques from our therapists. Choose from fertility massage and manual lymphatic drainage massage (MLD).

Prenatal/Postnatal Massage Therapy $70/Hr New Client Intro Offer

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It can be used for relaxation and general tension relief (The Classic Massage is appropriate for this) or relief of musculoskeletal pain (The Advanced Massage is the best fit for this). A postnatal massage is a therapeutic bodywork that focus... Read More

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It can be used for relaxation and general tension relief (The Classic Massage is appropriate for this) or relief of musculoskeletal pain (The Advanced Massage is the best fit for this). A postnatal massage is a therapeutic bodywork that focuses on the special needs of the new mom as her body just went through the journey of birth.

Advanced Reiki & Reiki + Massage $80/Hr New Client Offer

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing on a mind-body-spirit level. It is administered by a trained therapist and is centered on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one's life force energy is low or imbalanced, we are more likely to get sick or feel stress, and if it is high, we ar... Read More

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing on a mind-body-spirit level. It is administered by a trained therapist and is centered on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one's life force energy is low or imbalanced, we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Couples Massage (Please Call Us to Book)

Our couples massage experience includes aromatherapy, hot stone massage and hot towels at no additional charge. The booking site does not always show accurate availabilities for couples massage, so please call us at 904-512-7551 to schedule your special day!

Organic Skincare & Holistic Spa $70/Hr Signature Facial New Client Offer

PLEASE NOTE: Our facial room is located up one flight of stairs. If you require a downstairs appointment this can be arranged, so please call us. Facials and advanced skincare are designed to promote your most beautiful skin and ultimate relaxation, all with the most organic and natural products and techniques. Our holistic estheticians will help design a skincare regimen that fits your need... Read More

PLEASE NOTE: Our facial room is located up one flight of stairs. If you require a downstairs appointment this can be arranged, so please call us.

Facials and advanced skincare are designed to promote your most beautiful skin and ultimate relaxation, all with the most organic and natural products and techniques. Our holistic estheticians will help design a skincare regimen that fits your needs and goals, whether it's addressing acne, diminishing aging, reducing redness and sensitivity or something else.

Chemical Peels & Enzymes

PLEASE NOTE: Our facial room is located up one flight of stairs. If you require a downstairs appointment this can be arranged, so please call us. Skin Script peels were designed and developed under the direction of highly-respected physicians and aestheticians to create a unique skincare line to treat their clients' top concerns while improving their skin's appearance and repairing damaged ... Read More

PLEASE NOTE: Our facial room is located up one flight of stairs. If you require a downstairs appointment this can be arranged, so please call us.

Skin Script peels were designed and developed under the direction of highly-respected physicians and aestheticians to create a unique skincare line to treat their clients' top concerns while improving their skin's appearance and repairing damaged skin. Targeting concerns of aging, acne, clogged pores, fines line, age spots, melasma, hyperpigmentation and rosacea.

Enzyme peels are composed of fruit and plant ingredients and have many of the same results as chemical peels but work more gently with little or no downtime. Similar to a chemical peel, enzyme peels exfoliate the skin by removing dead skin cells while nourishing the new layer of skin it leaves behind. We have a wide variety of enzyme peels for every skin type and concern.

Full Body Red Light Therapy

Red Light Therapy is a process of emitting light wavelengths through the skin to stimulate your body's natural healing and regeneration processes. Please bring protective goggles or dark sunglasses to your session, we also have protective eyewear you can borrow.

Rosemarie Allen AP, PTA, MT

Rosemarie is a graduate of The Florida College of Integrative Medicine in Orlando Florida, where she earned the following degrees: Master’s in Acupuncture and Oriental Medicine and Bachelor’s in Allied Health Studies. She also earned an AS in Physical Therapy Assisting and studied Massage Therapy at Alpha School of Massage Therapy here in Jacksonville, Florida. She has an insatiable hunger for learning and as a result has invested in continuing education spanning a variety of courses over the years. Rosemarie was recently inducted as a member of the 2018 International HealthCare Professionals and one of the Top Acupuncturist in Jacksonville, Florida. She specializes in fertility enhancement and women’s health, pain management, therapeutic massage and mental/emotional health.

Rosemarie is a graduate of The Florida College of Integrative Medicine in Orlando Florida, where ... Read More

Alyssa Baker

Alyssa’s passion for massage therapy was ignited after her family got into a car accident and her mom’s neck was injured. Alyssa instinctively began to massage her mom’s neck regularly to provide relief - and found she loved massage (and was a natural at it!). While Alyssa was working in the high-stress legal field, she began to dream about a career where she could use her talents to help people feel better, just like she helped her mom. Ever since graduating from Alpha School of Massage here in Jacksonville, Alyssa has been working out those kinks and knots and helping her clients to relieve stress and tension from their lives! She incorporates deep tissue massage, hot stone and aromatherapy with relaxation techniques to combine the best of both worlds - therapeutic pain relief and a deeply relaxing experience.

Alyssa’s passion for massage therapy was ignited after her family got into a car accident and her... Read More

Saylah Baugh
(She/Her/Hers)

Saylah’s intention is to deeply listen to her clients to craft the best custom bodywork session for their needs. A graduate of the Columbus School of Medical Massage in Ohio, Saylah received over 900 hours of training in therapeutic massage practice. She has experience working with health concerns such as frozen shoulder, sciatica, tension headaches and more. Saylah believes in the power of massage to calm and re-set the nervous system and loves to provide relaxation massage therapy along with focused deep tissue work, in order to create a well-rounded and holistic massage session. Before joining The Wellness Hub, Saylah worked in several different spa environments. Saylah’s modalities include cupping therapy, prenatal massage, hot stone massage, aromatherapy, deep tissue massage and relaxation massage.

Saylah’s intention is to deeply listen to her clients to craft the best custom bodywork session f... Read More

Cassandra Bennett

Clients consistently report Cassandra as having “magic hands” and there is a good reason for that! From a young age, she was always told she gave the best back rubs by her family and friends. Now, as a professional massage therapist with a skilled touch, Cassandra utilizes Swedish relaxation massage, hot stone massage, deep tissue massage, therapeutic stretching, cupping therapy and trigger point therapy to craft a custom session to ease stress, reduce muscle tension, and promote overall wellbeing.

Driven by a genuine desire to help others feel their best, Cassandra creates a welcoming and calming environment where clients can unwind and rejuvenate both body and mind. With a focus on holistic wellness, she tailors each session to address the unique needs and preferences of every individual, ensuring a truly therapeutic experience.

Clients consistently report Cassandra as having “magic hands” and there is a good reason for that... Read More

Amanda Brinsko

Amanda discovered the benefits of massage therapy as a young professional ballet dancer. After her retirement as a dancer, she realized she wanted to offer these healing benefits to others and enrolled in the Natural Health Institute in Nashville, TN to obtain her massage training. She has now served as a massage therapist for 10 years and loves to provide massage services that help her clients to lead healthier and happier lives. In addition to being a massage therapist, Amanda is an ER nurse as well as a registered yoga teacher who instructs locally. She enjoys combining her bodywork background with her medical and functional movement knowledge to create healing and therapeutic massage sessions that focus on pain relief and improved body function, as well as relaxation. Some of Amanda’s massage modalities include deep tissue, relaxation massage, hot stone, stretch therapy, Thai massage and cupping therapy.

Amanda discovered the benefits of massage therapy as a young professional ballet dancer. After he... Read More

Crystal Duncan
(She/Her/Hers)

Crystal is passionate about the art of massage and holistic healing. As a massage therapist with nearly 20 years of experience, she has worked in many different settings including spas and wellness centers, but mostly in clinical settings including chiropractic and physical therapy offices. Crystal brings relief and relaxation to her clients through her hands, heart and head. Her specialty in clinical bodywork for orthopedic conditions, injury recovery and chronic pain engages her brain and she loves to figure out the “why” behind why her clients are hurting. With her clinical massage techniques, she can address chronic back pain, repetitive strain injuries, sports injuries, sciatica, carpal tunnel syndrome, whiplash and neck pain and much more. Crystal is also keenly aware that wellness transcends just the physical body and she uses additional modalities such as relaxation massage, Reiki and Thai massage to address the mind and spirit as well as the body.

Crystal is passionate about the art of massage and holistic healing. As a massage therapist with ... Read More

Ebony Evans

Ebony has been practicing massage therapy for three years and has worked in both spa and chiropractic settings before joining the team at The Wellness Hub. She is passionate about providing personalized sessions for her clients to elicit the ultimate in relaxation and pain relief. Ebony was inspired to go to massage school when a close family member began experiencing chronic pain as a results of an illness. She brings this passion for natural and holistic care to her clients each and everyday and she loves to provide relief for body and mind.

Ebony has been practicing massage therapy for three years and has worked in both spa and chiropra... Read More

Elizabeth Flagor LMT, MA49830

Elizabeth is a very experienced therapist who has been practicing numerous styles of massage since 2007. She has worked in various settings throughout her career including pain management clinics, chiropractic and spa environments. She has been in this current position since June of 2017 and this has has been her favorite job yet! She loves her clients so much!

Each of Elizabeth’s massages are customized with the individual’s unique needs in mind. She specializes in the following modalities:

Deep Tissue Massage Prenatal Massage Cupping Therapy Hot Stone Massage Aromatherapy

When she’s not at The Bow she’s usually crafting or hanging out with her daughter, who is also her best friend. Elizabeth is also a lover of animals and has three fur babies at home.

Elizabeth is a very experienced therapist who has been practicing numerous styles of massage sinc... Read More

Lainey Floyd

Lainey is a massage therapist and esthetician with over 25 years of experience, working in clinical settings such as chiropractic clinics as well as spas. She specializes in relaxation massage, deep tissue massage, reiki energy healing, hot stone massage, prenatal and postnatal massage and manual lymphatic drainage. Lainey is a Reiki Master - which represents the highest level of training in the field of Reiki, and allows holders of this title to train and certify others. Lainey loves to offer services to help her clients feel better in their bodies, as well as gently easing emotional and energetic blocks to allow deep healing.

Lainey is a massage therapist and esthetician with over 25 years of experience, working in clini... Read More

Bradley Goldring
(He/Him/His)

Bradley attended the prestigious Florida School of Massage in Gainesville, Florida and has been practicing massage therapy for 7 years in spa and pain management settings. Bradley is trained in Swedish massage, neuromuscular massage techniques, reflexology, hot stone massage and is also a certified Reiki II energy worker. Bradley’s goal is to listen to his client’s goals in order to craft a customized healing session for both body and mind.

Bradley attended the prestigious Florida School of Massage in Gainesville, Florida and has been p... Read More

James Hansmeyer

James has been practicing for over four years - helping his clients live pain-free lives through myofascial release, neuromuscular massage and education about how their posture and habits affect their lives. After personally finding relief through massage for chronic neck pain sustained from multiple car accidents, James was inspired to pursue massage as a career in order to help others. James attended the National Holistic Institute in Santa Ana, California and graduated in 2018 with his diploma in Advanced Neuromuscular Massage Therapy and Health Education - one of the most rigorous neuromuscular massage programs in the country. James treats chronic pain patterns, post-injury muscle rehabilitation, repetitive strain injuries, postural imbalances, limited range of motion, TMJ syndrome, tension headaches and much more. James also enjoys incorporating lymphatic drainage massage as well as other massage modalities into his customized sessions for a comprehensive healing approach.

Techniques Offered: Neuromuscular Massage, Relaxation Massage, Deep Tissue Massage, Sports Massage, Trigger Point Therapy, Hot Stone Massage, Stretch Therapy, Lymphatic Drainage Massage, Postural Correction, Shiatsu License #MA97691

James has been practicing for over four years - helping his clients live pain-free lives through ... Read More

Aiyahna Jones

Aiyahna is a holistic esthetician who is passionate about providing effective, safe and gentle skincare. She recognizes that the skin is a window into the inner health of the body and that physical, mental and emotional wellness is deeply connected to the exterior of our body. Aiyahna’s skincare services are focused on a perfect balance of results and relaxation. ​ Aiyahna’s own experience with having a chronic skin condition and not finding relief from the medical community led her on the path to finding natural and holistic solutions for skin health. This interest brought her to the Lilleque Institute in Fairfax, Virginia where she trained in both the basic and master esthetics program, constituting over 1,200 hours of advanced skincare training.

Some of Aiyahna’s favorite modalities to use in her services include lymphatic drainage massage to assist detoxification, shiatsu massage to aid relaxation, dermaplaning, high-frequency treatment, microdermabrasion and natural enzyme and chemical peels. She is certified in the Hale & Hush skincare line for sensitive and medically compromised skin. Before joining The Wellness Hub team she worked in both spa and skincare retail environments, assisting clients to find the best products for their skin.

Aiyahna is a holistic esthetician who is passionate about providing effective, safe and gentle sk... Read More

Kendra Lay
(She/Her/Hers) Acupuncture Physician

Kendra is the owner of Be Well Family Acupuncture. She holds a master’s degree in Acupuncture and Oriental Medicine from the AOMA Graduate School of Integrative Medicine, a regionally accredited school for natural medicine in Austin, TX. She is a diplomate of the National Certification Commission for Acupuncture & Oriental Medicine in both acupuncture and herbal medicine. She also holds a postgraduate certification in Applied Clinical Nutrition from the Texas Chiropractic College. Her approach to health is inspired by western functional medicine, clinical nutrition, herbalism, Chinese medicine and naturopathic approaches to health. She specializes in the treatment of adrenal fatigue, chronic stress, anxiety, depression, women’s health and pain management.

Kendra is the owner of Be Well Family Acupuncture. She holds a master’s degree in Acupuncture and... Read More

Full Body Red Light Therapy

Nicole Willey LMT

Nicole is a highly trained massage therapist with a diverse skill-set. She is well versed in orthopedic conditions, oncology massage, reflexology, cupping therapy and will soon be studying craniosacral therapy. She loves to learn and grow in order to help her clients heal and live pain-free lives! Nicole enjoys incorporating aromatherapy and hot stone massage into her sessions for the ultimate in stress relief for her clients. Her inspiration for going into a career in massage came from working in healthcare for many years and seeing the unwanted and sometimes devastating side effects of pain medication. Now she is passionate about helping people get out of pain naturally through massage. She is ready to help you rest, reset and heal with her customized sessions.

Nicole is a highly trained massage therapist with a diverse skill-set. She is well versed in orth... Read More

Ms. Rebecca Winters

Rebecca has served as a massage therapist for over 17 years, working in many different settings including clinics and spas. Her focus is on deeply relaxing the nervous system to allow for deeper relief and release of tight and painful muscles. She enjoys helping her clients lead better lives through the art of massage therapy. She practices relaxation massage, deep tissue, cupping therapy, Trager technique, for mind-body relaxation, hot stone massage and aromatherapy.

Rebecca has served as a massage therapist for over 17 years, working in many different settings i... Read More

Ronnie Yocham

Ronnie holds a four-year undergraduate degree and then received his graduate education at the AOMA Graduate School of Integrative Medicine in Austin, Texas. He has been practicing acupuncture in Jacksonville since 2014 and is the founder of The Bow Acupuncture. Ronnie is a member of POCA - The People’s Organization of Community Acupuncture. POCA is a nationwide organization dedicated to making acupuncture affordable and accessible to everyone. Ronnie effectively treats acute and chronic pain, allergies, asthma, stress, anxiety, depression, insomnia, hormonal imbalances, PMS, menopausal symptoms, high blood pressure, fatigue, side effects from chemotherapy, digestive disorders, and more

Ronnie holds a four-year undergraduate degree and then received his graduate education at the AOM... Read More

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Located at: 9086 Cypress Green Drive, Jacksonville
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Need Help? 9048340740 hello@jacksonvillewellnesshub.com